Good for you and your wallet

Fast Food
Get 20% off a sub, wrap, salad, or bowl at Subway. Scan the QR code provided in this email at the restaurant counter to redeem. Valid in-restaurant only.

Bakery
Get select menu items for just $4.99 each from Panera's Mix & Match Value Menu. Must purchase two or more items to qualify, with a max of 10. Every pairing includes a free side — apple, baguette, or potato chips.

Fast Casual
Upsize a 20-ounce smoothie to a 32-ounce for free every Friday at Smoothie King.

Fast Casual
Upgrade to VIP membership for ongoing discounts up to 25% off every order. Build your wellness routine with daily juices, weekly restocks, and monthly cleanses at member pricing.

Fast Casual
Add double roasted Southwest Chicken to any MAD salad or bowl for just $1.95. Available in restaurant, at madgreens.com, and in the MAD Greens Rewards app. Limited-time offer; excludes catering and third-party delivery.

Fast Casual
Get Spicy Tikka Chicken Bowls for $7.50 every Tuesday. Limited time offer available for direct orders only.

Fast Casual
Earn 150 loyalty points to redeem a free bowl topping. Requires membership in Tropical Smoothie Cafe's rewards program.

Fast Food
Order the Kids Build-Your-Own for around $5.50 — no age restriction. Includes your choice of protein, rice, beans, toppings, plus chips or fruit and a drink.

Fast Food
Guacamole is included free on any veggie or sofritas bowl, burrito, salad, or tacos — a $2.95 savings. One of the best healthy values on the Chipotle menu.

Fast Food
Fire-grilled chicken over pinto beans, seasoned rice, diced onions, cilantro, and pico de gallo for around $5. Upgrade to a combo with chips, salsa, and a drink for $5.99.

Fast Casual
Build a custom Mediterranean greens bowl starting at around $10.97 — choose from grilled chicken, falafel, or harissa honey chicken with your pick of toppings, dips, and dressings.

Fast Casual
Pair any 24oz smoothie with your choice of flatbread or wrap at combo pricing — about $2 less than ordering separately. A complete healthy meal under $8.

Fast Casual
Unlike most competitors, Qdoba includes both guacamole and queso at no extra charge on every bowl, burrito, and taco — saving $5-6 in add-on fees versus comparable chains.

Fast Casual
Pair a 20oz smoothie with a Power Eats Loaded Toast for around $9.99-$11.99 — saving about $2 versus ordering each separately.

Fast Casual
Pair a small noodle bowl with a side salad or cup of soup for a balanced, portion-controlled lunch. Available with LEANguini or zucchini noodle swaps for a lighter build.

Casual Dining
P.F. Chang's offers lunch bowls starting at $10 available weekdays until 3 PM. Choose from several Asian-inspired bowls.

Fast Casual
Stock up on 6 juices for $35 per week, or $30 with VIP membership. Keep your routine ready to go with weekly juice restocks.

Casual Dining
Daily bento box lunch specials starting at $15.95, available Monday through Friday. Each day features a different Kona Grill favorite: Macadamia Nut Chicken, Sautéed Shrimp, Sliders, Chicken Satay, Glazed Salmon, or Teriyaki Tofu. Optional add-ons: California Roll or Spicy Tuna Roll. Order online or make a reservation.

Fast Casual
Get three Original Grilled Chicken tacos for $5 at Rusty Taco. Available at participating locations.

Fast Food
Order two or more entrees on the Chipotle app or website after 3 PM local time on Sunday, August 23, August 30, or September 6 and use code SUNDAYS to get a free entree. Digital orders only.

Fast Food
Get a complimentary Mini Rice or Veggie Bowl (up to $5.99 value) with your choice of chicken or tofu when you purchase any full-priced entrée. Valid Saturdays and Sundays. Redeem via WaBa Rewards App, WaBaGrill.com, or present promo code "KIDS" in-store.

Fast Food
Get a complimentary Mini Rice or Veggie Bowl (up to $5.99 value) with any protein when you purchase a full-priced entrée. Valid Saturdays and Sundays only. Redeem via WaBa Rewards App, WaBaGrill.com, or in-store with code KIDS.

Fast Casual
Get $2 off your next smoothie order. This is a win-back offer for lapsed customers. Redeem through the email link or app within 30 days.