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Good for you and your wallet
Fast Casual
Redeem a free entrée with your Saladworks Rewards membership. Offer extended for 3 additional days from the email date.
Fast Casual
Order any shake or smoothie to receive a Bingo card. Complete fun sipping challenges and fill your card to earn a FREE shake or smoothie in any flavor and size. Valid July 4–August 31. Redeemable in-store, via app, or website pickup/delivery (third-party delivery excluded).
Fast Food
Visit Fuzzy's on Fridays during Summer Fridays (June 5–Aug 28) and earn rewards toward free items. Hit 7 qualifying Friday visits to unlock a free burrito or bowl; hit 10 for exclusive merch. Requires minimum $5 purchase per Friday visit and Fuzzy's Rewards membership.
Fast Casual
Buy one entrée, get a second entrée of equal or lesser value free on the entire menu. Valid at all MAD Greens locations (excluding airports) via order.madgreens.com, the MAD Greens mobile app, or in-restaurant. Must be logged into your Rewards account for online orders or scan your Rewards QR code at checkout.
Fast Food
Get 20% off a sub, wrap, salad, or bowl at Subway. Scan the QR code provided in this email at the restaurant counter to redeem. Valid in-restaurant only.
Fast Casual
Get select menu items for just $4.99 each from Panera's Mix & Match Value Menu. Must purchase two or more items to qualify, with a max of 10. Every pairing includes a free side — apple, baguette, or potato chips.
Fast Casual
Upsize a 20-ounce smoothie to a 32-ounce for free every Friday at Smoothie King.
Fast Casual
Upgrade to VIP membership for ongoing discounts up to 25% off every order. Build your wellness routine with daily juices, weekly restocks, and monthly cleanses at member pricing.
Fast Casual
Add double roasted Southwest Chicken to any MAD salad or bowl for just $1.95. Available in restaurant, at madgreens.com, and in the MAD Greens Rewards app. Limited-time offer; excludes catering and third-party delivery.
Fast Food
Get 20% off any entree salad (Garden Ranch, Grilled Chicken Caesar, Mango Miso Crunch, BBQ Chicken, or Santa Barbara Cobb). Valid for 14 days after offer issuance—check the app for your exact expiration date. Redeem via Habit Burger & Grill website, mobile app, kiosk, or in-store register.
Fast Casual
Get Spicy Tikka Chicken Bowls for $7.50 every Tuesday. Limited time offer available for direct orders only.
Fast Casual
Choose Butter Masala or Tikka Masala Curry served with rice, fresh naan, and a drink for $11.95. Available every Tuesday only. Some exclusions apply.
Fast Casual
Earn 150 loyalty points to redeem a free bowl topping. Requires membership in Tropical Smoothie Cafe's rewards program.
Fast Casual
Get the Chicken Avocado Ranch Bowl for just $10, normally $14-15. Available for SG Rewards members via the app or scan-to-redeem in-store.
Fast Casual
Try the Hot Honey Chicken Plate for $12, a $3-5 savings versus regular plate pricing. Available for SG Rewards members through July 2026.
Fast Food
Order the Kids Build-Your-Own for around $5.50 — no age restriction. Includes your choice of protein, rice, beans, toppings, plus chips or fruit and a drink.
Fast Food
Guacamole is included free on any veggie or sofritas bowl, burrito, salad, or tacos — a $2.95 savings. One of the best healthy values on the Chipotle menu.
Fast Food
Fire-grilled chicken over pinto beans, seasoned rice, diced onions, cilantro, and pico de gallo for around $5. Upgrade to a combo with chips, salsa, and a drink for $5.99.
Fast Casual
Build a custom Mediterranean greens bowl starting at around $10.97 — choose from grilled chicken, falafel, or harissa honey chicken with your pick of toppings, dips, and dressings.
Fast Casual
Pair any 24oz smoothie with your choice of flatbread or wrap at combo pricing — about $2 less than ordering separately. A complete healthy meal under $8.
Fast Casual
Unlike most competitors, Qdoba includes both guacamole and queso at no extra charge on every bowl, burrito, and taco — saving $5-6 in add-on fees versus comparable chains.
Fast Casual
Pair a 20oz smoothie with a Power Eats Loaded Toast for around $9.99-$11.99 — saving about $2 versus ordering each separately.
Fast Casual
Pair a small noodle bowl with a side salad or cup of soup for a balanced, portion-controlled lunch. Available with LEANguini or zucchini noodle swaps for a lighter build.
Casual Dining
P.F. Chang's offers lunch bowls starting at $10 available weekdays until 3 PM. Choose from several Asian-inspired bowls.
Fast Casual
Stock up on 6 juices for $35 per week, or $30 with VIP membership. Keep your routine ready to go with weekly juice restocks.
Casual Dining
Daily bento box lunch specials starting at $15.95, available Monday through Friday. Each day features a different Kona Grill favorite: Macadamia Nut Chicken, Sautéed Shrimp, Sliders, Chicken Satay, Glazed Salmon, or Teriyaki Tofu. Optional add-ons: California Roll or Spicy Tuna Roll. Order online or make a reservation.